Testosterone into estrogen

“In general, all types of exercise stimulate the release and production of testosterone,” says sports medicine doctor Jordan Metzl, ., author of The Exercise Cure . “But there is data to suggest that lifting weights and high-intensity work might stimulate the greatest release of testosterone.” While research shows that those post-workout super-spikes may be temporary, the overall boosting benefit of regular exercise can’t be ignored. Pretty much any and all resistance work is worthy of a place in your T-tweaking program; on the other hand, long, slow cardio slogs, such as everlasting jogging sessions, may have a negative effect on testosterone levels.

The second theory is similar and is known as "evolutionary neuroandrogenic (ENA) theory of male aggression". [77] [78] Testosterone and other androgens have evolved to masculinize a brain in order to be competitive even to the point of risking harm to the person and others. By doing so, individuals with masculinized brains as a result of pre-natal and adult life testosterone and androgens enhance their resource acquiring abilities in order to survive, attract and copulate with mates as much as possible. [77] The masculinization of the brain is not just mediated by testosterone levels at the adult stage, but also testosterone exposure in the womb as a fetus. Higher pre-natal testosterone indicated by a low digit ratio as well as adult testosterone levels increased risk of fouls or aggression among male players in a soccer game. [79] Studies have also found higher pre-natal testosterone or lower digit ratio to be correlated with higher aggression in males. [80] [81] [82] [83] [84]

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Testosterone into estrogen

testosterone into estrogen

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    • Lifestyle
      • Exercise & Fitness
      • Food & Nutrition
      • Sleep & Wellness
    • Aging
      • Aging & Bodily Changes
      • Testosterone
      • Human Growth Hormone
    • Men’s Health
      • General Health Topics
      • Health Numbers
  • Engage ▾
    • Workout Routines
      • Muscle Growth
      • Muscle Endurance
      • Strength & Endurance
    • Exercise Videos
      • Resistance
      • Lower Back Care
      • Abdominal
      • Stretching
    • My Health
      • BMI Calculator for Men
      • BMR Calculator for Men
      • Waist to Height Ratio Calculator
      • Health Check
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