Boosting testosterone over 40

“In general, all types of exercise stimulate the release and production of testosterone,” says sports medicine doctor Jordan Metzl, ., author of The Exercise Cure . “But there is data to suggest that lifting weights and high-intensity work might stimulate the greatest release of testosterone.” While research shows that those post-workout super-spikes may be temporary, the overall boosting benefit of regular exercise can’t be ignored. Pretty much any and all resistance work is worthy of a place in your T-tweaking program; on the other hand, long, slow cardio slogs, such as everlasting jogging sessions, may have a negative effect on testosterone levels.

Boosting testosterone over 40

boosting testosterone over 40

Media:

boosting testosterone over 40boosting testosterone over 40boosting testosterone over 40boosting testosterone over 40boosting testosterone over 40

http://buy-steroids.org